You Can Be Happy No Matter What : Five Principles for Keeping Life in Perspective (電子書, 2010) [Hayden Memorial Library @ Citrus College]
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You Can Be Happy No Matter What : Five Principles for Keeping Life in Perspective

You Can Be Happy No Matter What : Five Principles for Keeping Life in Perspective

作者: PhD Richard Carlson; 3M Company.
出版商: [Place of publication not identified] : New World Library, 2010.
版本/格式:   電子書 : 文獻 : 英語所有版本和格式的總覽
提要:
In this revised edition, #1 New York Times bestselling author and nationally known stress-management consultant Dr. Richard Carlson reveals a profound breakthrough in human psychology. Most of us believe that our happiness depends on outside circumstances, that by solving our problems, improving our relationships, or achieving success we will find contentment. But Dr. Carlson clearly shows that happiness has nothing  再讀一些...
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類型/形式: Electronic books
資料類型: 文獻, 網際網路資源
文件類型 網際網路資源, 電腦檔案
所有的作者/貢獻者: PhD Richard Carlson; 3M Company.
ISBN: 9781577311645 1577311647
OCLC系統控制編碼: 933467020
註釋: Electronic book.
描述: 1 online resource 1 online resource (176 pages)
責任: Richard Carlson, PhD.

摘要:

In this revised edition, #1 New York Times bestselling author and nationally known stress-management consultant Dr. Richard Carlson reveals a profound breakthrough in human psychology. Most of us believe that our happiness depends on outside circumstances, that by solving our problems, improving our relationships, or achieving success we will find contentment. But Dr. Carlson clearly shows that happiness has nothing to do with forces beyond our control? in fact, he says, it is our natural state. With this simple and practical guide, Dr. Carlson shows us how to be happy now, before we solve our problems. By understanding five principles? Thought, Moods, Separate Realities, Feelings, and the Present Moment? we can discover a new mode of living that doesn't repress natural emotions yet doesn't allow feelings and thoughts to overwhelm us. You Can Be Happy No Matter What is a navigational tool that gently guides readers through life's challenges and restores the joy of living.
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