You can be happy no matter what : five principles for keeping life in perspective (電子書, 2006) [Hayden Memorial Library @ Citrus College]
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You can be happy no matter what : five principles for keeping life in perspective

作者: Richard Carlson
出版商: Novato, Calif. : New World Library, ©2006.
版本/格式:   電子書 : 文獻 : 英語 : 15th anniversary ed所有版本和格式的總覽
提要:
In this revised edition, #1 New York Times bestselling author and nationally known stress-management consultant Dr. Richard Carlson reveals a profound breakthrough in human psychology. Most of us believe that our happiness depends on outside circumstances, that by solving our problems, improving our relationships, or achieving success we will find contentment. But Dr. Carlson clearly shows that happiness has nothing  再讀一些...
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詳細書目

類型/形式: Electronic books
其他的實體格式: Print version:
Carlson, Richard, 1961-2006.
You can be happy no matter what.
Novato, Calif. : New World Library, ©2006
(DLC) 2006033782
(OCoLC)72988538
資料類型: 文獻, 網際網路資源
文件類型 網際網路資源, 電腦檔案
所有的作者/貢獻者: Richard Carlson
ISBN: 9781577311645 1577311647
OCLC系統控制編碼: 753704100
描述: 1 online resource (xvii, 155 pages)
内容: The principle of thought --
The principle of moods --
The principle of separate realities --
The principle of feelings --
The principle of the present moment --
Relationships --
Stress --
Solving problems --
Happiness --
Habits and addictions --
A checklist for your life.
責任: Richard Carlson ; [foreword by Wayne Dyer].

摘要:

In this revised edition, #1 New York Times bestselling author and nationally known stress-management consultant Dr. Richard Carlson reveals a profound breakthrough in human psychology. Most of us believe that our happiness depends on outside circumstances, that by solving our problems, improving our relationships, or achieving success we will find contentment. But Dr. Carlson clearly shows that happiness has nothing to do with forces beyond our control? in fact, he says, it is our natural state. With this simple and practical guide, Dr. Carlson shows us how to be happy now, before we solve our problems. By understanding five principles? Thought, Moods, Separate Realities, Feelings, and the Present Moment? we can discover a new mode of living that doesn't repress natural emotions yet doesn't allow feelings and thoughts to overwhelm us. You Can Be Happy No Matter What is a navigational tool that gently guides readers through life's challenges and restores the joy of living.
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