You can be happy no matter what : five principles for keeping life in perspective (Book, 2007) [Hayden Memorial Library @ Citrus College]
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You can be happy no matter what : five principles for keeping life in perspective

Author: Richard Carlson
Publisher: Novato, Calif. : New World Library, [2007], ©2006.
Edition/Format:   Print book : English : 15th anniversary edView all editions and formats
Summary:
Identifies five principles of psychological functioning that can act as guides to help individuals reach a natural state of serenity or happiness, including thinking, moods, separate psychological realities, feelings, and the present moment.
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Details

Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Richard Carlson
ISBN: 1577315685 9781577315681
OCLC Number: 678894908
Description: xvii, 155 pages
Contents: The principle of thought --
The principle of moods --
The principle of separate realities --
The principle of feelings --
The principle of the present moment --
Relationships --
Stress --
Solving problems --
Happiness --
Habits and addictions --
A checklist for your life.
Responsibility: Richard Carlson.

Abstract:

Identifies five principles of psychological functioning that can act as guides to help individuals reach a natural state of serenity or happiness, including thinking, moods, separate psychological realities, feelings, and the present moment.
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