What to say when you talk to yourself (圖書, 1987) [Hayden Memorial Library @ Citrus College]
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What to say when you talk to yourself

作者: Shad Helmstetter
出版商: New York : Pocket Books, 1987, ©1986.
叢書: Pocket books, 63159.0
版本/格式:   打印圖書 : 英語所有版本和格式的總覽
提要:
From acclaimed psychologist Dr. Shad Helmstetter comes a life-changing guide to helping you help yourself through motivational self-talk and positive thinking. Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it! You can do it, by adopting the simple techniques of self-talk, and understanding the power of key phrases like these: I choose my  再讀一些...
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詳細書目

類型/形式: POPULAR WORKS
Popular Works
文件類型 圖書
所有的作者/貢獻者: Shad Helmstetter
ISBN: 0671635190 9780671635190 0671666479 9780671666477 0671708821 9780671708825 0317598864 9780317598865
OCLC系統控制編碼: 15535744
描述: 255 pages ; 17 cm.
叢書名: Pocket books, 63159.0
責任: Shad Helmstetter.
當地系統的書目號碼:
1610475867688_77920

摘要:

From acclaimed psychologist Dr. Shad Helmstetter comes a life-changing guide to helping you help yourself through motivational self-talk and positive thinking. Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it! You can do it, by adopting the simple techniques of self-talk, and understanding the power of key phrases like these: I choose my thoughts. No thought, at any time, can dwell in my mind without my permission. I have talents, skills and abilities--and I'm discovering new talents all the time. I take time to listen and communicate. I'm patient and understanding. It's worth working at, and I do. I focus my attention on the things I can control. If l can't affect it or direct it--I accept it. I know that what I believe about myself is what l will become--so I believe in the best for myself. Acclaimed psychologist Dr. Shad Helmstetter shows you how to make positive self-talk a permanent habit. Give yourself the kind, loving, determined support you would give to your best friend. Harness the power of the ultimate motivator--you!
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