Ten Zen seconds : twelve incantations for purpose, power and calm (图书, 2007) [Hayden Memorial Library @ Citrus College]
跳到内容
Ten Zen seconds : twelve incantations for purpose, power and calm 预览资料
关闭预览资料

Ten Zen seconds : twelve incantations for purpose, power and calm

著者: Eric Maisel
出版商: Naperville, Ill. : Sourcebooks, ©2007.
版本/格式:   打印图书 : 英语查看所有的版本和格式
提要:
A powerful antidote to stress that can be used anywhere, anytime. Easy to grasp and simple to use, this blend of Eastern breath awareness with Western positive psychology may be the most potently effective technique you've ever tried.
未连接到Hayden Memorial Library @ Citrus College的网络上。 如果你想访问在线内容和联系服务部门,可能先要得到你们图书馆的认证。 My Library Account Access
取得资料的在线复本... 取得资料的在线复本...

在图书馆查找

正在查找此资料的位置以及馆藏信息... 正在查找此资料的位置以及馆藏信息...

WorldCat

在全球的图书馆查找
全世界的图书馆都拥有这资料

详细书目

材料类型: 互联网资源
文档类型 图书, 互联网资源
所有的著者/提供者: Eric Maisel
ISBN: 9781402208539 1402208537
OCLC号码: 77270655
描述: vi, 245 pages ; 18 cm
内容: Introducing ten zen seconds --
Breathing and thinking --
The twelve incantations --
Incantation 1: I am completely stopping --
Incantation 2: I expect nothing --
Incantation 3: I am doing my work --
Incantation 4: I trust my resources --
Incantation 5: I feel supported --
Incantation 6: I embrace this moment --
Incantation 7: I am free of the past --
Incantation 8: I make my meaning --
Incantation 9: I am open to joy --
Incantation 10: I am equal to this challenge --
Incantation 11: I am taking action --
Incantation 12: I return with strength --
Using the twelve incantations --
Choosing incantations --
Combining, customizing, and creating incantations --
Bookends --
Ten zen seconds centering exercises --
Introducing the centering sequence --
Practicing the centering sequence --
Customizing the centering sequence --
Centering in public --
Centering and healing --
Centering for performance --
In the vanguard --
Your centering practice.
其他题名: 10 Zen seconds
责任: Eric Maisel.

摘要:

A powerful antidote to stress that can be used anywhere, anytime. Easy to grasp and simple to use, this blend of Eastern breath awareness with Western positive psychology may be the most potently effective technique you've ever tried.
有关这份资料的检索注释 有关这份资料的检索注释

评论

用户提供的评论

标签

争取是第一个!

相似资料

主题:(2)

这资料的用户列表 (1)

确认申请

你可能已经申请过这份资料。如果还是想申请,请选确认。

关闭窗口

请登入WorldCat 

没有张号吗?很容易就可以 建立免费的账号.